Description:
This is a LIVE interactive core & flexibility workout for all fitness levels inspired by Heated Rivalry. In this workout, you'll channel your inner hockey player and your favorite lovebirds with a combination of core strength and stretching! Come in or out of cosplay (wearing clothing you can move in) for part discussion, part workout. Note: part of this workout utilizes core work on the floor but options and modifications will be available. Hosted by Heather Boddy of Geeknasium.
Panelists:
Heather Boddy
she/her
Patrick Diamond
he/him
Jacob Moats
he/him
Mandy Abere
she/they